Nutritional benefits

HEALTH BENEFITS OF EGGS

Eggs are nutrient-packed, multi-purpose delicacies. Its uses and benefits cannot be over-exaggerated. These benefits include its culinary and commercial uses. The most common eggs consumed in Nigeria are hen’s eggs, but eggs from some other birds are also consumed. Eggs can be consumed in different ways as scrambled eggs, fried eggs, and omelets. We also […]
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HEALTH BENEFITS OF CHICKEN MEAT

If you are looking out for healthy meat that is affordable, available and still healthy. Then the poultry meat is your best bet. We can define poultry as domestic fowls including chickens, turkeys, geese, and ducks. The nutritive value of poultry meat depends on various factors ranging from age, feeding, carcass parts, and type of […]
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